Enlightened Light Salted caramel cookie vs Cracker Assortment
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enlightened Light Salted caramel cookie
Cracker Assortment
The Verdict: Which is Better?
When placing Enlightened Light Salted caramel cookie and Cracker Assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enlightened Light Salted caramel cookie is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Enlightened Light Salted caramel cookie or Cracker Assortment?
It depends on your goals. Enlightened Light Salted caramel cookie has 130 calories, while Cracker Assortment has 400 calories. Check the detailed table above for sugar and fat content.
Is Enlightened Light Salted caramel cookie vegan?
No, Enlightened Light Salted caramel cookie is not certified vegan.
What is the calorie difference between Enlightened Light Salted caramel cookie and Cracker Assortment?
There is a difference of 270 calories per 100g between the two products.
