Head-to-Head Analysis

ENRICHED FLOUR vs Fruit Roll-Ups Tropical Tie-Dye 10 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ENRICHED FLOUR

ENRICHED FLOUR

Not Vegan
VS
Package of Fruit Roll-Ups Tropical Tie-Dye 10 Count

Fruit Roll-Ups Tropical Tie-Dye 10 Count

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
357 kcal
3.3g
Sugars
50g
0g
Fat
7.1g
10g
Protein
0g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing ENRICHED FLOUR and Fruit Roll-Ups Tropical Tie-Dye 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ENRICHED FLOUR is the more energy-dense option here, packing 10 more calories per 100g than Fruit Roll-Ups Tropical Tie-Dye 10 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ENRICHED FLOUR takes the lead with only 3.33333333333333g of sugar per 100g, whereas Fruit Roll-Ups Tropical Tie-Dye 10 Count contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ENRICHED FLOUR offers a protein boost with 10g per 100g, outperforming Fruit Roll-Ups Tropical Tie-Dye 10 Count in this category.

Frequently Asked Questions

Which is healthier: ENRICHED FLOUR or Fruit Roll-Ups Tropical Tie-Dye 10 Count?

It depends on your goals. ENRICHED FLOUR has 366.666666666667 calories, while Fruit Roll-Ups Tropical Tie-Dye 10 Count has 357 calories. Check the detailed table above for sugar and fat content.

Is ENRICHED FLOUR vegan?

No, ENRICHED FLOUR is not certified vegan.

What is the calorie difference between ENRICHED FLOUR and Fruit Roll-Ups Tropical Tie-Dye 10 Count?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.