ENRICHED FLOUR vs Knotty Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ENRICHED FLOUR
Knotty Pretzels
The Verdict: Which is Better?
When placing ENRICHED FLOUR and Knotty Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ENRICHED FLOUR is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? ENRICHED FLOUR offers a protein boost with 10g per 100g, outperforming Knotty Pretzels in this category.
Frequently Asked Questions
Which is healthier: ENRICHED FLOUR or Knotty Pretzels?
ENRICHED FLOUR appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ENRICHED FLOUR vegan?
No, ENRICHED FLOUR is not certified vegan.
What is the calorie difference between ENRICHED FLOUR and Knotty Pretzels?
There is a difference of 98 calories per 100g between the two products.
