Head-to-Head Analysis

Enriched Hamburger Buns vs Cocoa Krispies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched Hamburger Buns

Enriched Hamburger Buns

Not Vegan
VS
Package of Cocoa Krispies

Cocoa Krispies

Not Vegan
Nutritional Facts (per 100g)
664 kcal
Energy
387 kcal
13.2g
Sugars
38.7g
6.6g
Fat
3.2g
19.7g
Protein
3.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Enriched Hamburger Buns and Cocoa Krispies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched Hamburger Buns is the more energy-dense option here, packing 277 more calories per 100g than Cocoa Krispies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Enriched Hamburger Buns takes the lead with only 13.2g of sugar per 100g, whereas Cocoa Krispies contains 38.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Enriched Hamburger Buns offers a protein boost with 19.7g per 100g, outperforming Cocoa Krispies in this category.

Frequently Asked Questions

Which is healthier: Enriched Hamburger Buns or Cocoa Krispies?

It depends on your goals. Enriched Hamburger Buns has 664 calories, while Cocoa Krispies has 387 calories. Check the detailed table above for sugar and fat content.

Is Enriched Hamburger Buns vegan?

No, Enriched Hamburger Buns is not certified vegan.

What is the calorie difference between Enriched Hamburger Buns and Cocoa Krispies?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.