Head-to-Head Analysis

Enriched hamburger buns vs Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enriched hamburger buns

Enriched hamburger buns

Not Vegan
VS
Top Pick
Package of Penne

Penne

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
339 kcal
7.4g
Sugars
1.8g
4.6g
Fat
5.4g
9.3g
Protein
19.6g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Enriched hamburger buns and Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enriched hamburger buns is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Enriched hamburger buns contains significantly more sugar (7.41g) compared to the milder Penne (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Enriched hamburger buns or Penne?

It depends on your goals. Enriched hamburger buns has 296 calories, while Penne has 339 calories. Check the detailed table above for sugar and fat content.

Is Enriched hamburger buns vegan?

No, Enriched hamburger buns is not certified vegan.

What is the calorie difference between Enriched hamburger buns and Penne?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.