Enriched Long Grain Rice vs Saifun Bean Threads
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Long Grain Rice
Saifun Bean Threads
The Verdict: Which is Better?
When placing Enriched Long Grain Rice and Saifun Bean Threads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enriched Long Grain Rice is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Enriched Long Grain Rice offers a protein boost with 6.67g per 100g, outperforming Saifun Bean Threads in this category.
Frequently Asked Questions
Which is healthier: Enriched Long Grain Rice or Saifun Bean Threads?
It depends on your goals. Enriched Long Grain Rice has 356 calories, while Saifun Bean Threads has 360 calories. Check the detailed table above for sugar and fat content.
Is Enriched Long Grain Rice vegan?
No, Enriched Long Grain Rice is not certified vegan.
What is the calorie difference between Enriched Long Grain Rice and Saifun Bean Threads?
There is a difference of 4 calories per 100g between the two products.
