Enriched Long Grain White Rice vs Olive salad italian oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Long Grain White Rice
Olive salad italian oil
The Verdict: Which is Better?
When placing Enriched Long Grain White Rice and Olive salad italian oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enriched Long Grain White Rice is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Enriched Long Grain White Rice offers a protein boost with 3g per 100g, outperforming Olive salad italian oil in this category.
Frequently Asked Questions
Which is healthier: Enriched Long Grain White Rice or Olive salad italian oil?
It depends on your goals. Enriched Long Grain White Rice has 160 calories, while Olive salad italian oil has 280 calories. Check the detailed table above for sugar and fat content.
Is Enriched Long Grain White Rice vegan?
No, Enriched Long Grain White Rice is not certified vegan.
What is the calorie difference between Enriched Long Grain White Rice and Olive salad italian oil?
There is a difference of 120 calories per 100g between the two products.
