Enriched Macaroni Product Extra Broad vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Macaroni Product Extra Broad
Light Red Kidney Beans
The Verdict: Which is Better?
When placing Enriched Macaroni Product Extra Broad and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Enriched Macaroni Product Extra Broad is the more energy-dense option here, packing 270 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Enriched Macaroni Product Extra Broad contains significantly more sugar (3.57g) compared to the milder Light Red Kidney Beans (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Red Kidney Beans is undeniably the healthier pick.
Looking to build muscle? Enriched Macaroni Product Extra Broad offers a protein boost with 14.3g per 100g, outperforming Light Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Enriched Macaroni Product Extra Broad or Light Red Kidney Beans?
It depends on your goals. Enriched Macaroni Product Extra Broad has 358 calories, while Light Red Kidney Beans has 88 calories. Check the detailed table above for sugar and fat content.
Is Enriched Macaroni Product Extra Broad vegan?
No, Enriched Macaroni Product Extra Broad is not certified vegan.
What is the calorie difference between Enriched Macaroni Product Extra Broad and Light Red Kidney Beans?
There is a difference of 270 calories per 100g between the two products.
