Head-to-Head Analysis

Enriched Parboiled Long Grain Rice vs Greek Yogurt Bar Wrapped In Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched Parboiled Long Grain Rice

Enriched Parboiled Long Grain Rice

Not Vegan
VS
Package of Greek Yogurt Bar Wrapped In Chocolate

Greek Yogurt Bar Wrapped In Chocolate

Not Vegan
Nutritional Facts (per 100g)
361.7 kcal
Energy
280 kcal
0g
Sugars
20g
0g
Fat
12g
8.5g
Protein
16g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Enriched Parboiled Long Grain Rice and Greek Yogurt Bar Wrapped In Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched Parboiled Long Grain Rice is the more energy-dense option here, packing 82 more calories per 100g than Greek Yogurt Bar Wrapped In Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Enriched Parboiled Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Bar Wrapped In Chocolate contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Enriched Parboiled Long Grain Rice or Greek Yogurt Bar Wrapped In Chocolate?

It depends on your goals. Enriched Parboiled Long Grain Rice has 361.70212765957 calories, while Greek Yogurt Bar Wrapped In Chocolate has 280 calories. Check the detailed table above for sugar and fat content.

Is Enriched Parboiled Long Grain Rice vegan?

No, Enriched Parboiled Long Grain Rice is not certified vegan.

What is the calorie difference between Enriched Parboiled Long Grain Rice and Greek Yogurt Bar Wrapped In Chocolate?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.