Enriched Rustic White vs Sugar free chewy caramels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Rustic White
Sugar free chewy caramels
The Verdict: Which is Better?
When placing Enriched Rustic White and Sugar free chewy caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enriched Rustic White is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Enriched Rustic White takes the lead with only 8.89g of sugar per 100g, whereas Sugar free chewy caramels contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Enriched Rustic White offers a protein boost with 8.89g per 100g, outperforming Sugar free chewy caramels in this category.
Frequently Asked Questions
Which is healthier: Enriched Rustic White or Sugar free chewy caramels?
Enriched Rustic White appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Enriched Rustic White vegan?
No, Enriched Rustic White is not certified vegan.
What is the calorie difference between Enriched Rustic White and Sugar free chewy caramels?
There is a difference of 11 calories per 100g between the two products.
