Head-to-Head Analysis

Enriched Unbleached Bread Flour vs Organic Baked Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched Unbleached Bread Flour

Enriched Unbleached Bread Flour

Not Vegan
VS
Package of Organic Baked Beans

Organic Baked Beans

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
63.9 kcal
0g
Sugars
8.3g
0g
Fat
0g
13.3g
Protein
1.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Enriched Unbleached Bread Flour and Organic Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched Unbleached Bread Flour is the more energy-dense option here, packing 269 more calories per 100g than Organic Baked Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Enriched Unbleached Bread Flour takes the lead with only 0g of sugar per 100g, whereas Organic Baked Beans contains 8.28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Enriched Unbleached Bread Flour offers a protein boost with 13.3g per 100g, outperforming Organic Baked Beans in this category.

Frequently Asked Questions

Which is healthier: Enriched Unbleached Bread Flour or Organic Baked Beans?

It depends on your goals. Enriched Unbleached Bread Flour has 333 calories, while Organic Baked Beans has 63.9 calories. Check the detailed table above for sugar and fat content.

Is Enriched Unbleached Bread Flour vegan?

No, Enriched Unbleached Bread Flour is not certified vegan.

What is the calorie difference between Enriched Unbleached Bread Flour and Organic Baked Beans?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.