Head-to-Head Analysis

Enriched Unbleached Bread Flour vs Pan Sobao Sweet Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched Unbleached Bread Flour

Enriched Unbleached Bread Flour

Not Vegan
VS
Package of Pan Sobao Sweet Bread

Pan Sobao Sweet Bread

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
304 kcal
0g
Sugars
8.9g
0g
Fat
2.7g
13.3g
Protein
10.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Enriched Unbleached Bread Flour and Pan Sobao Sweet Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Enriched Unbleached Bread Flour is the more energy-dense option here, packing 29 more calories per 100g than Pan Sobao Sweet Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Enriched Unbleached Bread Flour takes the lead with only 0g of sugar per 100g, whereas Pan Sobao Sweet Bread contains 8.93g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Enriched Unbleached Bread Flour offers a protein boost with 13.3g per 100g, outperforming Pan Sobao Sweet Bread in this category.

Frequently Asked Questions

Which is healthier: Enriched Unbleached Bread Flour or Pan Sobao Sweet Bread?

It depends on your goals. Enriched Unbleached Bread Flour has 333 calories, while Pan Sobao Sweet Bread has 304 calories. Check the detailed table above for sugar and fat content.

Is Enriched Unbleached Bread Flour vegan?

No, Enriched Unbleached Bread Flour is not certified vegan.

What is the calorie difference between Enriched Unbleached Bread Flour and Pan Sobao Sweet Bread?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.