Head-to-Head Analysis

Enriched Wheat Bread vs Brioche Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Enriched Wheat Bread

Enriched Wheat Bread

Not Vegan
VS
Package of Brioche Hot Dog Buns

Brioche Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
333 kcal
7.7g
Sugars
11.1g
1.9g
Fat
8.9g
11.5g
Protein
8.9g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Enriched Wheat Bread and Brioche Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enriched Wheat Bread is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Enriched Wheat Bread takes the lead with only 7.69g of sugar per 100g, whereas Brioche Hot Dog Buns contains 11.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Enriched Wheat Bread offers a protein boost with 11.54g per 100g, outperforming Brioche Hot Dog Buns in this category.

Frequently Asked Questions

Which is healthier: Enriched Wheat Bread or Brioche Hot Dog Buns?

Enriched Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Enriched Wheat Bread vegan?

No, Enriched Wheat Bread is not certified vegan.

What is the calorie difference between Enriched Wheat Bread and Brioche Hot Dog Buns?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.