Head-to-Head Analysis

Enriched White Hamburger Buns vs Potato Chips Backyard Barbeque

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Enriched White Hamburger Buns

Enriched White Hamburger Buns

Not Vegan
VS
Top Pick
Package of Potato Chips Backyard Barbeque

Potato Chips Backyard Barbeque

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
494 kcal
7.7g
Sugars
3.5g
2.6g
Fat
28.2g
7.7g
Protein
7.1g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Enriched White Hamburger Buns and Potato Chips Backyard Barbeque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Enriched White Hamburger Buns is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Enriched White Hamburger Buns contains significantly more sugar (7.69g) compared to the milder Potato Chips Backyard Barbeque (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Backyard Barbeque is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Enriched White Hamburger Buns or Potato Chips Backyard Barbeque?

It depends on your goals. Enriched White Hamburger Buns has 256 calories, while Potato Chips Backyard Barbeque has 494 calories. Check the detailed table above for sugar and fat content.

Is Enriched White Hamburger Buns vegan?

No, Enriched White Hamburger Buns is not certified vegan.

What is the calorie difference between Enriched White Hamburger Buns and Potato Chips Backyard Barbeque?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.