Enriched Yeasty Rolls vs Cuban bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Enriched Yeasty Rolls
Cuban bowl
The Verdict: Which is Better?
When placing Enriched Yeasty Rolls and Cuban bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Enriched Yeasty Rolls is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Enriched Yeasty Rolls contains significantly more sugar (7.89g) compared to the milder Cuban bowl (4.2253521126761g). If you are monitoring your insulin levels or trying to cut down on sweets, Cuban bowl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Enriched Yeasty Rolls or Cuban bowl?
It depends on your goals. Enriched Yeasty Rolls has 263.16 calories, while Cuban bowl has 394.3661971831 calories. Check the detailed table above for sugar and fat content.
Is Enriched Yeasty Rolls vegan?
No, Enriched Yeasty Rolls is not certified vegan.
What is the calorie difference between Enriched Yeasty Rolls and Cuban bowl?
There is a difference of 131 calories per 100g between the two products.
