Head-to-Head Analysis

ENSALADA CÉSAR CON POLLO vs Vanilla wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ENSALADA CÉSAR CON POLLO

ENSALADA CÉSAR CON POLLO

Not Vegan
VS
Package of Vanilla wafers

Vanilla wafers

Not Vegan
Nutritional Facts (per 100g)
52.2 kcal
Energy
438 kcal
0g
Sugars
31.2g
16.2g
Fat
15.6g
12.1g
Protein
3.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing ENSALADA CÉSAR CON POLLO and Vanilla wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ENSALADA CÉSAR CON POLLO is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ENSALADA CÉSAR CON POLLO takes the lead with only 0g of sugar per 100g, whereas Vanilla wafers contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ENSALADA CÉSAR CON POLLO offers a protein boost with 12.1457489878543g per 100g, outperforming Vanilla wafers in this category.

Frequently Asked Questions

Which is healthier: ENSALADA CÉSAR CON POLLO or Vanilla wafers?

ENSALADA CÉSAR CON POLLO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ENSALADA CÉSAR CON POLLO vegan?

No, ENSALADA CÉSAR CON POLLO is not certified vegan.

What is the calorie difference between ENSALADA CÉSAR CON POLLO and Vanilla wafers?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.