Ensure plus vs Brightside bite size candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ensure plus
Brightside bite size candies
The Verdict: Which is Better?
When placing Ensure plus and Brightside bite size candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ensure plus is the more energy-dense option here, packing 38 more calories per 100g than Brightside bite size candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ensure plus takes the lead with only 9.2827004219409g of sugar per 100g, whereas Brightside bite size candies contains 21g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ensure plus offers a protein boost with 5.4852320675105g per 100g, outperforming Brightside bite size candies in this category.
Frequently Asked Questions
Which is healthier: Ensure plus or Brightside bite size candies?
It depends on your goals. Ensure plus has 147.67932489451 calories, while Brightside bite size candies has 110 calories. Check the detailed table above for sugar and fat content.
Is Ensure plus vegan?
No, Ensure plus is not certified vegan.
What is the calorie difference between Ensure plus and Brightside bite size candies?
There is a difference of 38 calories per 100g between the two products.
