Esparguete Spaghetti vs Pretzel chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Esparguete Spaghetti
Pretzel chips
The Verdict: Which is Better?
When placing Esparguete Spaghetti and Pretzel chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Esparguete Spaghetti is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Esparguete Spaghetti takes the lead with only 3.3g of sugar per 100g, whereas Pretzel chips contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Esparguete Spaghetti offers a protein boost with 12g per 100g, outperforming Pretzel chips in this category.
Frequently Asked Questions
Which is healthier: Esparguete Spaghetti or Pretzel chips?
Esparguete Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Esparguete Spaghetti vegan?
No, Esparguete Spaghetti is not certified vegan.
What is the calorie difference between Esparguete Spaghetti and Pretzel chips?
There is a difference of 38 calories per 100g between the two products.
