Head-to-Head Analysis

Espresso and cream light vs CHOCOLATE PLANT-BASED MILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Espresso and cream light

Espresso and cream light

Not Vegan
VS
Package of CHOCOLATE PLANT-BASED MILK

CHOCOLATE PLANT-BASED MILK

Not Vegan
Nutritional Facts (per 100g)
36.5 kcal
Energy
58.3 kcal
2.6g
Sugars
6.3g
2.1g
Fat
1.9g
1.6g
Protein
3.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Espresso and cream light and CHOCOLATE PLANT-BASED MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Espresso and cream light is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Espresso and cream light takes the lead with only 2.6g of sugar per 100g, whereas CHOCOLATE PLANT-BASED MILK contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Espresso and cream light or CHOCOLATE PLANT-BASED MILK?

Espresso and cream light appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Espresso and cream light vegan?

No, Espresso and cream light is not certified vegan.

What is the calorie difference between Espresso and cream light and CHOCOLATE PLANT-BASED MILK?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.