Head-to-Head Analysis

Espresso Cocoa vs Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Espresso Cocoa

Espresso Cocoa

Not Vegan
VS
Package of Guacamole

Guacamole

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
150 kcal
0g
Sugars
0g
0g
Fat
13.3g
0g
Protein
3.3g
87.5g
Salt
1g

The Verdict: Which is Better?

When placing Espresso Cocoa and Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Espresso Cocoa is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Espresso Cocoa or Guacamole?

It depends on your goals. Espresso Cocoa has 0 calories, while Guacamole has 150 calories. Check the detailed table above for sugar and fat content.

Is Espresso Cocoa vegan?

No, Espresso Cocoa is not certified vegan.

What is the calorie difference between Espresso Cocoa and Guacamole?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.