Head-to-Head Analysis

Essentia water ionized alkaline bottled water vs Sparking flavored water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Essentia water ionized alkaline bottled water

Essentia water ionized alkaline bottled water

Not Vegan
VS
Package of Sparking flavored water

Sparking flavored water

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
5 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Essentia water ionized alkaline bottled water and Sparking flavored water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Essentia water ionized alkaline bottled water is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Essentia water ionized alkaline bottled water or Sparking flavored water?

It depends on your goals. Essentia water ionized alkaline bottled water has 0 calories, while Sparking flavored water has 5 calories. Check the detailed table above for sugar and fat content.

Is Essentia water ionized alkaline bottled water vegan?

No, Essentia water ionized alkaline bottled water is not certified vegan.

What is the calorie difference between Essentia water ionized alkaline bottled water and Sparking flavored water?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.