Esti Caramelized Onion Hummus & Pita Chips vs Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Esti Caramelized Onion Hummus & Pita Chips
Flatbread
The Verdict: Which is Better?
When placing Esti Caramelized Onion Hummus & Pita Chips and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Esti Caramelized Onion Hummus & Pita Chips is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Esti Caramelized Onion Hummus & Pita Chips offers a protein boost with 7.69g per 100g, outperforming Flatbread in this category.
Frequently Asked Questions
Which is healthier: Esti Caramelized Onion Hummus & Pita Chips or Flatbread?
It depends on your goals. Esti Caramelized Onion Hummus & Pita Chips has 314 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.
Is Esti Caramelized Onion Hummus & Pita Chips vegan?
No, Esti Caramelized Onion Hummus & Pita Chips is not certified vegan.
What is the calorie difference between Esti Caramelized Onion Hummus & Pita Chips and Flatbread?
There is a difference of 186 calories per 100g between the two products.
