Head-to-Head Analysis

eternal mass vs Iced Pumpkin Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of eternal mass

eternal mass

Not Vegan
VS
Package of Iced Pumpkin Loaf

Iced Pumpkin Loaf

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
354 kcal
8.8g
Sugars
36.3g
4.7g
Fat
13.3g
42.3g
Protein
4.4g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing eternal mass and Iced Pumpkin Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

eternal mass is the more energy-dense option here, packing 37 more calories per 100g than Iced Pumpkin Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, eternal mass takes the lead with only 8.8g of sugar per 100g, whereas Iced Pumpkin Loaf contains 36.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? eternal mass offers a protein boost with 42.3g per 100g, outperforming Iced Pumpkin Loaf in this category.

Frequently Asked Questions

Which is healthier: eternal mass or Iced Pumpkin Loaf?

It depends on your goals. eternal mass has 391 calories, while Iced Pumpkin Loaf has 354 calories. Check the detailed table above for sugar and fat content.

Is eternal mass vegan?

No, eternal mass is not certified vegan.

What is the calorie difference between eternal mass and Iced Pumpkin Loaf?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.