Evaporated Milk vs Pickle In Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Evaporated Milk
Pickle In Oil
The Verdict: Which is Better?
When placing Evaporated Milk and Pickle In Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Evaporated Milk is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Evaporated Milk contains significantly more sugar (10g) compared to the milder Pickle In Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pickle In Oil is undeniably the healthier pick.
Looking to build muscle? Evaporated Milk offers a protein boost with 6.67g per 100g, outperforming Pickle In Oil in this category.
Frequently Asked Questions
Which is healthier: Evaporated Milk or Pickle In Oil?
It depends on your goals. Evaporated Milk has 133 calories, while Pickle In Oil has 650 calories. Check the detailed table above for sugar and fat content.
Is Evaporated Milk vegan?
No, Evaporated Milk is not certified vegan.
What is the calorie difference between Evaporated Milk and Pickle In Oil?
There is a difference of 517 calories per 100g between the two products.
