Head-to-Head Analysis

Evaporated Milk vs Organic Red Wine Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Evaporated Milk

Evaporated Milk

Not Vegan
VS
Top Pick
Package of Organic Red Wine Vinegar

Organic Red Wine Vinegar

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
0 kcal
33.3g
Sugars
0g
22.2g
Fat
0g
22.2g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Evaporated Milk and Organic Red Wine Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Evaporated Milk is the more energy-dense option here, packing 422 more calories per 100g than Organic Red Wine Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Evaporated Milk contains significantly more sugar (33.3g) compared to the milder Organic Red Wine Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Red Wine Vinegar is undeniably the healthier pick.

Looking to build muscle? Evaporated Milk offers a protein boost with 22.2g per 100g, outperforming Organic Red Wine Vinegar in this category.

Frequently Asked Questions

Which is healthier: Evaporated Milk or Organic Red Wine Vinegar?

It depends on your goals. Evaporated Milk has 422 calories, while Organic Red Wine Vinegar has 0 calories. Check the detailed table above for sugar and fat content.

Is Evaporated Milk vegan?

No, Evaporated Milk is not certified vegan.

What is the calorie difference between Evaporated Milk and Organic Red Wine Vinegar?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.