Evaporated milk vs String Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Evaporated milk
String Cheese
The Verdict: Which is Better?
When placing Evaporated milk and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Evaporated milk is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Evaporated milk contains significantly more sugar (10g) compared to the milder String Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, String Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Evaporated milk or String Cheese?
It depends on your goals. Evaporated milk has 133 calories, while String Cheese has 208.33 calories. Check the detailed table above for sugar and fat content.
Is Evaporated milk vegan?
No, Evaporated milk is not certified vegan.
What is the calorie difference between Evaporated milk and String Cheese?
There is a difference of 75 calories per 100g between the two products.
