Head-to-Head Analysis

Everyday Lower Sodium Turkey Bacon vs Premium Tofu Firm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everyday Lower Sodium Turkey Bacon

Everyday Lower Sodium Turkey Bacon

Not Vegan
VS
Top Pick
Package of Premium Tofu Firm

Premium Tofu Firm

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
82 kcal
0g
Sugars
0g
13.9g
Fat
4.7g
16.7g
Protein
8.2g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Everyday Lower Sodium Turkey Bacon and Premium Tofu Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everyday Lower Sodium Turkey Bacon is the more energy-dense option here, packing 85 more calories per 100g than Premium Tofu Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Everyday Lower Sodium Turkey Bacon offers a protein boost with 16.67g per 100g, outperforming Premium Tofu Firm in this category.

Frequently Asked Questions

Which is healthier: Everyday Lower Sodium Turkey Bacon or Premium Tofu Firm?

It depends on your goals. Everyday Lower Sodium Turkey Bacon has 167 calories, while Premium Tofu Firm has 82 calories. Check the detailed table above for sugar and fat content.

Is Everyday Lower Sodium Turkey Bacon vegan?

No, Everyday Lower Sodium Turkey Bacon is not certified vegan.

What is the calorie difference between Everyday Lower Sodium Turkey Bacon and Premium Tofu Firm?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.