Head-to-Head Analysis

Everything Almond Flour Crackers vs Super Seed Basil and Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Almond Flour Crackers

Everything Almond Flour Crackers

Not Vegan
VS
Top Pick
Package of Super Seed Basil and Garlic

Super Seed Basil and Garlic

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
500 kcal
3.3g
Sugars
0g
43.3g
Fat
23.3g
23.3g
Protein
16.7g
1.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Everything Almond Flour Crackers and Super Seed Basil and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Almond Flour Crackers is the more energy-dense option here, packing 67 more calories per 100g than Super Seed Basil and Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Almond Flour Crackers contains significantly more sugar (3.33g) compared to the milder Super Seed Basil and Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Seed Basil and Garlic is undeniably the healthier pick.

Looking to build muscle? Everything Almond Flour Crackers offers a protein boost with 23.3g per 100g, outperforming Super Seed Basil and Garlic in this category.

Frequently Asked Questions

Which is healthier: Everything Almond Flour Crackers or Super Seed Basil and Garlic?

It depends on your goals. Everything Almond Flour Crackers has 567 calories, while Super Seed Basil and Garlic has 500 calories. Check the detailed table above for sugar and fat content.

Is Everything Almond Flour Crackers vegan?

No, Everything Almond Flour Crackers is not certified vegan.

What is the calorie difference between Everything Almond Flour Crackers and Super Seed Basil and Garlic?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.