Head-to-Head Analysis

Everything Bagel vs Peanut butter and grape spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel

Everything Bagel

Not Vegan
VS
Package of Peanut butter and grape spread

Peanut butter and grape spread

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
316 kcal
6.2g
Sugars
7g
1.3g
Fat
15.8g
8.9g
Protein
12.3g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Everything Bagel and Peanut butter and grape spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Bagel is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Everything Bagel or Peanut butter and grape spread?

Everything Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Bagel vegan?

No, Everything Bagel is not certified vegan.

What is the calorie difference between Everything Bagel and Peanut butter and grape spread?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.