Head-to-Head Analysis

Everything Bagel vs Raspberry Zinger Herbal Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagel

Everything Bagel

Not Vegan
VS
Top Pick
Package of Raspberry Zinger Herbal Tea

Raspberry Zinger Herbal Tea

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
0 kcal
4g
Sugars
0g
4g
Fat
0g
12g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Everything Bagel and Raspberry Zinger Herbal Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagel is the more energy-dense option here, packing 320 more calories per 100g than Raspberry Zinger Herbal Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Bagel contains significantly more sugar (4g) compared to the milder Raspberry Zinger Herbal Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Zinger Herbal Tea is undeniably the healthier pick.

Looking to build muscle? Everything Bagel offers a protein boost with 12g per 100g, outperforming Raspberry Zinger Herbal Tea in this category.

Frequently Asked Questions

Which is healthier: Everything Bagel or Raspberry Zinger Herbal Tea?

It depends on your goals. Everything Bagel has 320 calories, while Raspberry Zinger Herbal Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel vegan?

No, Everything Bagel is not certified vegan.

What is the calorie difference between Everything Bagel and Raspberry Zinger Herbal Tea?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.