Head-to-Head Analysis

Everything Bagel fried egg Black Forest ham and cheddar vs Barbeque Pulled Pork

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel fried egg Black Forest ham and cheddar

Everything Bagel fried egg Black Forest ham and cheddar

Not Vegan
VS
Package of Barbeque Pulled Pork

Barbeque Pulled Pork

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
254 kcal
5g
Sugars
14.1g
11g
Fat
7.8g
21g
Protein
8.5g
3g
Salt
1g

The Verdict: Which is Better?

When placing Everything Bagel fried egg Black Forest ham and cheddar and Barbeque Pulled Pork side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagel fried egg Black Forest ham and cheddar is the more energy-dense option here, packing 116 more calories per 100g than Barbeque Pulled Pork. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything Bagel fried egg Black Forest ham and cheddar takes the lead with only 5g of sugar per 100g, whereas Barbeque Pulled Pork contains 14.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything Bagel fried egg Black Forest ham and cheddar offers a protein boost with 21g per 100g, outperforming Barbeque Pulled Pork in this category.

Frequently Asked Questions

Which is healthier: Everything Bagel fried egg Black Forest ham and cheddar or Barbeque Pulled Pork?

It depends on your goals. Everything Bagel fried egg Black Forest ham and cheddar has 370 calories, while Barbeque Pulled Pork has 254 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel fried egg Black Forest ham and cheddar vegan?

No, Everything Bagel fried egg Black Forest ham and cheddar is not certified vegan.

What is the calorie difference between Everything Bagel fried egg Black Forest ham and cheddar and Barbeque Pulled Pork?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.