Head-to-Head Analysis

Everything Bagel Hummus vs GREEK CHICKPEAS WITH PARSLEY & CUMIN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagel Hummus

Everything Bagel Hummus

Not Vegan
VS
Top Pick
Package of GREEK CHICKPEAS WITH PARSLEY & CUMIN

GREEK CHICKPEAS WITH PARSLEY & CUMIN

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
246 kcal
3.3g
Sugars
0g
20g
Fat
15.4g
6.7g
Protein
6.2g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Everything Bagel Hummus and GREEK CHICKPEAS WITH PARSLEY & CUMIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagel Hummus is the more energy-dense option here, packing 21 more calories per 100g than GREEK CHICKPEAS WITH PARSLEY & CUMIN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Bagel Hummus contains significantly more sugar (3.33g) compared to the milder GREEK CHICKPEAS WITH PARSLEY & CUMIN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GREEK CHICKPEAS WITH PARSLEY & CUMIN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Everything Bagel Hummus or GREEK CHICKPEAS WITH PARSLEY & CUMIN?

It depends on your goals. Everything Bagel Hummus has 267 calories, while GREEK CHICKPEAS WITH PARSLEY & CUMIN has 246 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel Hummus vegan?

No, Everything Bagel Hummus is not certified vegan.

What is the calorie difference between Everything Bagel Hummus and GREEK CHICKPEAS WITH PARSLEY & CUMIN?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.