Head-to-Head Analysis

Everything Bagel Hummus vs L’oven Fresh 100% whole wheat bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel Hummus

Everything Bagel Hummus

Not Vegan
VS
Package of L’oven Fresh 100% whole wheat bread

L’oven Fresh 100% whole wheat bread

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
231 kcal
3.3g
Sugars
3.9g
20g
Fat
0g
6.7g
Protein
11.5g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Everything Bagel Hummus and L’oven Fresh 100% whole wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagel Hummus is the more energy-dense option here, packing 36 more calories per 100g than L’oven Fresh 100% whole wheat bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Everything Bagel Hummus or L’oven Fresh 100% whole wheat bread?

It depends on your goals. Everything Bagel Hummus has 267 calories, while L’oven Fresh 100% whole wheat bread has 231 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel Hummus vegan?

No, Everything Bagel Hummus is not certified vegan.

What is the calorie difference between Everything Bagel Hummus and L’oven Fresh 100% whole wheat bread?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.