Everything Bagel Hummus vs Orange juice and mango puree
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagel Hummus
Orange juice and mango puree
The Verdict: Which is Better?
When placing Everything Bagel Hummus and Orange juice and mango puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Bagel Hummus is the more energy-dense option here, packing 217 more calories per 100g than Orange juice and mango puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Everything Bagel Hummus takes the lead with only 3.33g of sugar per 100g, whereas Orange juice and mango puree contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything Bagel Hummus offers a protein boost with 6.67g per 100g, outperforming Orange juice and mango puree in this category.
Frequently Asked Questions
Which is healthier: Everything Bagel Hummus or Orange juice and mango puree?
It depends on your goals. Everything Bagel Hummus has 267 calories, while Orange juice and mango puree has 50 calories. Check the detailed table above for sugar and fat content.
Is Everything Bagel Hummus vegan?
No, Everything Bagel Hummus is not certified vegan.
What is the calorie difference between Everything Bagel Hummus and Orange juice and mango puree?
There is a difference of 217 calories per 100g between the two products.
