Everything Bagel Hummus vs Verde salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagel Hummus
Verde salsa
The Verdict: Which is Better?
When placing Everything Bagel Hummus and Verde salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Bagel Hummus is the more energy-dense option here, packing 270 more calories per 100g than Verde salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Everything Bagel Hummus offers a protein boost with 7.14g per 100g, outperforming Verde salsa in this category.
Frequently Asked Questions
Which is healthier: Everything Bagel Hummus or Verde salsa?
It depends on your goals. Everything Bagel Hummus has 286 calories, while Verde salsa has 16 calories. Check the detailed table above for sugar and fat content.
Is Everything Bagel Hummus vegan?
No, Everything Bagel Hummus is not certified vegan.
What is the calorie difference between Everything Bagel Hummus and Verde salsa?
There is a difference of 270 calories per 100g between the two products.
