Head-to-Head Analysis

Everything Bagel Hummus vs Oreo Cookies, Cool Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel Hummus

Everything Bagel Hummus

Not Vegan
VS
Package of Oreo Cookies, Cool Mint

Oreo Cookies, Cool Mint

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
479 kcal
3.6g
Sugars
37g
10.7g
Fat
20g
3.6g
Protein
5.2g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Everything Bagel Hummus and Oreo Cookies, Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Bagel Hummus is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everything Bagel Hummus takes the lead with only 3.57g of sugar per 100g, whereas Oreo Cookies, Cool Mint contains 37g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everything Bagel Hummus or Oreo Cookies, Cool Mint?

Everything Bagel Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Bagel Hummus vegan?

No, Everything Bagel Hummus is not certified vegan.

What is the calorie difference between Everything Bagel Hummus and Oreo Cookies, Cool Mint?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.