Everything bagel seasoning vs crushed Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything bagel seasoning
crushed Garlic
The Verdict: Which is Better?
When placing Everything bagel seasoning and crushed Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything bagel seasoning is the more energy-dense option here, packing 0 more calories per 100g than crushed Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Everything bagel seasoning or crushed Garlic?
It depends on your goals. Everything bagel seasoning has 5 calories, while crushed Garlic has 5 calories. Check the detailed table above for sugar and fat content.
Is Everything bagel seasoning vegan?
No, Everything bagel seasoning is not certified vegan.
What is the calorie difference between Everything bagel seasoning and crushed Garlic?
There is a difference of 0 calories per 100g between the two products.
