Head-to-Head Analysis

Everything Bagel Wrap vs BUTTERMILK PANCAKE & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel Wrap

Everything Bagel Wrap

Not Vegan
VS
Package of BUTTERMILK PANCAKE & WAFFLE MIX

BUTTERMILK PANCAKE & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
350 kcal
2.5g
Sugars
10g
3.8g
Fat
2.5g
15g
Protein
17.5g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Everything Bagel Wrap and BUTTERMILK PANCAKE & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Bagel Wrap is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everything Bagel Wrap takes the lead with only 2.5g of sugar per 100g, whereas BUTTERMILK PANCAKE & WAFFLE MIX contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everything Bagel Wrap or BUTTERMILK PANCAKE & WAFFLE MIX?

Everything Bagel Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Bagel Wrap vegan?

No, Everything Bagel Wrap is not certified vegan.

What is the calorie difference between Everything Bagel Wrap and BUTTERMILK PANCAKE & WAFFLE MIX?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.