Head-to-Head Analysis

Everything Bagels vs Jamaican Style Curry Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagels

Everything Bagels

Not Vegan
VS
Top Pick
Package of Jamaican Style Curry Powder

Jamaican Style Curry Powder

Not Vegan
Nutritional Facts (per 100g)
282.4 kcal
Energy
33.3 kcal
3.5g
Sugars
0g
2.4g
Fat
0g
9.4g
Protein
0g
0.8g
Salt
3.1g

The Verdict: Which is Better?

When placing Everything Bagels and Jamaican Style Curry Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagels is the more energy-dense option here, packing 249 more calories per 100g than Jamaican Style Curry Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Bagels contains significantly more sugar (3.5294117647059g) compared to the milder Jamaican Style Curry Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jamaican Style Curry Powder is undeniably the healthier pick.

Looking to build muscle? Everything Bagels offers a protein boost with 9.4117647058824g per 100g, outperforming Jamaican Style Curry Powder in this category.

Frequently Asked Questions

Which is healthier: Everything Bagels or Jamaican Style Curry Powder?

It depends on your goals. Everything Bagels has 282.35294117647 calories, while Jamaican Style Curry Powder has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagels vegan?

No, Everything Bagels is not certified vegan.

What is the calorie difference between Everything Bagels and Jamaican Style Curry Powder?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.