Head-to-Head Analysis

EVERYTHING BAGELS vs Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
VS
Package of Pumpkin

Pumpkin

Not Vegan
Nutritional Facts (per 100g)
246.9 kcal
Energy
33.3 kcal
2.5g
Sugars
3.3g
3.1g
Fat
0g
9.9g
Protein
0.8g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing EVERYTHING BAGELS and Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYTHING BAGELS is the more energy-dense option here, packing 214 more calories per 100g than Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? EVERYTHING BAGELS offers a protein boost with 9.87654320987654g per 100g, outperforming Pumpkin in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING BAGELS or Pumpkin?

It depends on your goals. EVERYTHING BAGELS has 246.913580246914 calories, while Pumpkin has 33.3 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING BAGELS vegan?

No, EVERYTHING BAGELS is not certified vegan.

What is the calorie difference between EVERYTHING BAGELS and Pumpkin?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.