Everything Bagels vs Baked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagels
Baked
The Verdict: Which is Better?
When placing Everything Bagels and Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Everything Bagels is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Everything Bagels takes the lead with only 3.53g of sugar per 100g, whereas Baked contains 7.14285714285715g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything Bagels offers a protein boost with 9.41g per 100g, outperforming Baked in this category.
Frequently Asked Questions
Which is healthier: Everything Bagels or Baked?
Everything Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Everything Bagels vegan?
No, Everything Bagels is not certified vegan.
What is the calorie difference between Everything Bagels and Baked?
There is a difference of 111 calories per 100g between the two products.
