Head-to-Head Analysis

EVERYTHING BAGELS vs Protein & Nutmilk Almond & Cashew Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
VS
Package of Protein & Nutmilk Almond & Cashew Chocolate

Protein & Nutmilk Almond & Cashew Chocolate

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
150 kcal
0g
Sugars
14g
6g
Fat
5g
22.7g
Protein
10g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing EVERYTHING BAGELS and Protein & Nutmilk Almond & Cashew Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYTHING BAGELS is the more energy-dense option here, packing 37 more calories per 100g than Protein & Nutmilk Almond & Cashew Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, EVERYTHING BAGELS takes the lead with only 0g of sugar per 100g, whereas Protein & Nutmilk Almond & Cashew Chocolate contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? EVERYTHING BAGELS offers a protein boost with 22.7g per 100g, outperforming Protein & Nutmilk Almond & Cashew Chocolate in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING BAGELS or Protein & Nutmilk Almond & Cashew Chocolate?

It depends on your goals. EVERYTHING BAGELS has 187 calories, while Protein & Nutmilk Almond & Cashew Chocolate has 150 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING BAGELS vegan?

No, EVERYTHING BAGELS is not certified vegan.

What is the calorie difference between EVERYTHING BAGELS and Protein & Nutmilk Almond & Cashew Chocolate?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.