Head-to-Head Analysis

EVERYTHING BAGELS vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
70 kcal
0g
Sugars
0g
6g
Fat
5g
22.7g
Protein
2g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing EVERYTHING BAGELS and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYTHING BAGELS is the more energy-dense option here, packing 117 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? EVERYTHING BAGELS offers a protein boost with 22.7g per 100g, outperforming Roasted Red Pepper Hummus in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING BAGELS or Roasted Red Pepper Hummus?

It depends on your goals. EVERYTHING BAGELS has 187 calories, while Roasted Red Pepper Hummus has 70 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING BAGELS vegan?

No, EVERYTHING BAGELS is not certified vegan.

What is the calorie difference between EVERYTHING BAGELS and Roasted Red Pepper Hummus?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.