Head-to-Head Analysis

EVERYTHING BAGELS vs Premium Orange Juice (Calcium • Vitamin D)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
VS
Package of Premium Orange Juice (Calcium • Vitamin D)

Premium Orange Juice (Calcium • Vitamin D)

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
45.8 kcal
1.1g
Sugars
9.6g
5.7g
Fat
0g
17g
Protein
0.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing EVERYTHING BAGELS and Premium Orange Juice (Calcium • Vitamin D) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYTHING BAGELS is the more energy-dense option here, packing 113 more calories per 100g than Premium Orange Juice (Calcium • Vitamin D). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, EVERYTHING BAGELS takes the lead with only 1.14g of sugar per 100g, whereas Premium Orange Juice (Calcium • Vitamin D) contains 9.5833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? EVERYTHING BAGELS offers a protein boost with 17g per 100g, outperforming Premium Orange Juice (Calcium • Vitamin D) in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING BAGELS or Premium Orange Juice (Calcium • Vitamin D)?

It depends on your goals. EVERYTHING BAGELS has 159 calories, while Premium Orange Juice (Calcium • Vitamin D) has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING BAGELS vegan?

No, EVERYTHING BAGELS is not certified vegan.

What is the calorie difference between EVERYTHING BAGELS and Premium Orange Juice (Calcium • Vitamin D)?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.