Head-to-Head Analysis

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vs Original Hommus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS

Not Vegan
VS
Top Pick
Package of Original Hommus

Original Hommus

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
113 kcal
2g
Sugars
0g
15g
Fat
3.3g
6g
Protein
3.3g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Original Hommus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is the more energy-dense option here, packing 67 more calories per 100g than Original Hommus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS contains significantly more sugar (2g) compared to the milder Original Hommus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Hommus is undeniably the healthier pick.

Looking to build muscle? EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS offers a protein boost with 6g per 100g, outperforming Original Hommus in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS or Original Hommus?

It depends on your goals. EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS has 180 calories, while Original Hommus has 113 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS vegan?

No, EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS is not certified vegan.

What is the calorie difference between EVERYTHING but the BAGEL NUT DUO with ALMONDS & CASHEWS and Original Hommus?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.