Head-to-Head Analysis

Everything but the Bagel Seasoned Bite Sized Crackers vs Carolina BBQ Sweet Potato Chips In Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything but the Bagel Seasoned Bite Sized Crackers

Everything but the Bagel Seasoned Bite Sized Crackers

Not Vegan
VS
Package of Carolina BBQ Sweet Potato Chips In Avocado Oil

Carolina BBQ Sweet Potato Chips In Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
536 kcal
10g
Sugars
14.3g
20g
Fat
28.6g
10g
Protein
3.6g
2g
Salt
1.5g

The Verdict: Which is Better?

When placing Everything but the Bagel Seasoned Bite Sized Crackers and Carolina BBQ Sweet Potato Chips In Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything but the Bagel Seasoned Bite Sized Crackers is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everything but the Bagel Seasoned Bite Sized Crackers takes the lead with only 10g of sugar per 100g, whereas Carolina BBQ Sweet Potato Chips In Avocado Oil contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything but the Bagel Seasoned Bite Sized Crackers offers a protein boost with 10g per 100g, outperforming Carolina BBQ Sweet Potato Chips In Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Everything but the Bagel Seasoned Bite Sized Crackers or Carolina BBQ Sweet Potato Chips In Avocado Oil?

Everything but the Bagel Seasoned Bite Sized Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything but the Bagel Seasoned Bite Sized Crackers vegan?

No, Everything but the Bagel Seasoned Bite Sized Crackers is not certified vegan.

What is the calorie difference between Everything but the Bagel Seasoned Bite Sized Crackers and Carolina BBQ Sweet Potato Chips In Avocado Oil?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.