Head-to-Head Analysis

Everything But The Kitchen Sink vs Super Moist Yellow Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything But The Kitchen Sink

Everything But The Kitchen Sink

Not Vegan
VS
Package of Super Moist Yellow Cake Mix

Super Moist Yellow Cake Mix

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
372 kcal
25.8g
Sugars
44.2g
25.8g
Fat
3.5g
6.5g
Protein
2.3g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Everything But The Kitchen Sink and Super Moist Yellow Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything But The Kitchen Sink is the more energy-dense option here, packing 80 more calories per 100g than Super Moist Yellow Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything But The Kitchen Sink takes the lead with only 25.8g of sugar per 100g, whereas Super Moist Yellow Cake Mix contains 44.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything But The Kitchen Sink offers a protein boost with 6.45g per 100g, outperforming Super Moist Yellow Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Everything But The Kitchen Sink or Super Moist Yellow Cake Mix?

It depends on your goals. Everything But The Kitchen Sink has 452 calories, while Super Moist Yellow Cake Mix has 372 calories. Check the detailed table above for sugar and fat content.

Is Everything But The Kitchen Sink vegan?

No, Everything But The Kitchen Sink is not certified vegan.

What is the calorie difference between Everything But The Kitchen Sink and Super Moist Yellow Cake Mix?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.