Everything Hummus vs Brown Rice Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Hummus
Brown Rice Loaf
The Verdict: Which is Better?
When placing Everything Hummus and Brown Rice Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Everything Hummus is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Everything Hummus takes the lead with only 0g of sugar per 100g, whereas Brown Rice Loaf contains 5.26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Brown Rice Loaf in this category.
Frequently Asked Questions
Which is healthier: Everything Hummus or Brown Rice Loaf?
Everything Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Everything Hummus vegan?
No, Everything Hummus is not certified vegan.
What is the calorie difference between Everything Hummus and Brown Rice Loaf?
There is a difference of 102 calories per 100g between the two products.
