Head-to-Head Analysis

Everything Hummus vs English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Hummus

Everything Hummus

Not Vegan
VS
Package of English Muffins

English Muffins

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
213.1 kcal
0g
Sugars
1.6g
16.1g
Fat
0.8g
7.1g
Protein
6.6g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Everything Hummus and English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Hummus is the more energy-dense option here, packing 1 more calories per 100g than English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything Hummus takes the lead with only 0g of sugar per 100g, whereas English Muffins contains 1.63934426229508g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everything Hummus or English Muffins?

It depends on your goals. Everything Hummus has 214.28571428571 calories, while English Muffins has 213.114754098361 calories. Check the detailed table above for sugar and fat content.

Is Everything Hummus vegan?

No, Everything Hummus is not certified vegan.

What is the calorie difference between Everything Hummus and English Muffins?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.