Head-to-Head Analysis

Everything Hummus vs Honey Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Hummus

Everything Hummus

Not Vegan
VS
Package of Honey Wheat Bread

Honey Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
263 kcal
0g
Sugars
5.3g
16.1g
Fat
3.5g
7.1g
Protein
8.8g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Everything Hummus and Honey Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Hummus is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everything Hummus takes the lead with only 0g of sugar per 100g, whereas Honey Wheat Bread contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everything Hummus or Honey Wheat Bread?

Everything Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Hummus vegan?

No, Everything Hummus is not certified vegan.

What is the calorie difference between Everything Hummus and Honey Wheat Bread?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.